Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Bright flavors for brown rice.
Diet Types: Macrobiotic, Vegan, Vegetarian
Ingredients:
  • 2 cups medium grain brown rice, rinsed and drained
  • 4 cups water
  • 2 teaspoons lemon zest
  • 2 cloves garlic, minced
  • 1/4 cup fresh dill, chopped
  • 1 teaspoon salt
  • Serves: 6
    Cooking Time: 30 minutes - one hour
    Instructions:
    Dry roast the rice in a skillet for about 10 minutes or until slightly browned with a nutty aroma. Add in the lemon zest, garlic and salt and water. Bring to a boil, cover, reduce the heat and simmer until all the liquid is absorbed. Add in the dill and fluff with a fork.

    Printable Version E-mail a Friend
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      6871 Rufe Snow Drive
      Watauga, TX 76148
      (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon8 am - 8 pm
       Tue8 am - 8 pm
       Wed8 am - 8 pm
       Thu8 am - 8 pm
       Fri8 am - 8 pm
       Sat8 am - 8 pm
       Sun9 am - 8 pm
       
      Rufe Snow Farmers Market health tools
      Watauga, TX Natural Health Practitioners